Helping Others Lead Healthier Lives: A Tribute to My Father
I can feel it in my bones and my guts, from the
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I can feel it in my bones and my guts, from the
The age of technology is glorious, isn’t it? It allows us to
The goal of Life Prescribed is to incorporate healthy habits into life, so they are not hassles. For wellness to be woven into the fabric of our lives.
Consistency / Intensity We live in a fast world that demands results
Humans are made to hunt and forage, and move. We are not made to sit in front of a computer all-day. We are amazing beings in that we adapt to the forces that are applied to our bodies.
